Courses

We teach courses for beginners and for students with more experience. Select a course to see the full details.

Tai Chi for Beginners

An introduction to Tai Chi for people with no experience. Learn the first movements of the Yang style short form.

An introduction to Tai Chi for people with or without arthritis.

A special programme for people with or without diabetes

A style to improve energy and manage stress

A special programme for people with or without osteoporosis